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12 tribes of israelspeakslife
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Weight History
showing entries 11 to 15 of 31
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18 September 2017
Weigh-in:
183.2 lb
lost so far:
38.8 lb
still to go:
23.2 lb
Diet followed reasonably well
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gaining 2.2 lb a week
12 September 2017
I've been too busy to cook, and eating out for the last few days. Today I had portillo's italian beef. It was so so good, but I didn't hit my macros for the day. Lots of carbs, and protein, but not enough fat. Tomorrow will be better.
(2 comments)
11 September 2017
Weigh-in:
181.0 lb
lost so far:
41.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 3.7 lb a week
04 September 2017
Weigh-in:
184.7 lb
lost so far:
37.3 lb
still to go:
24.7 lb
Diet followed reasonably well
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losing 1.4 lb a week
28 August 2017
I'm finally over my plateau! YAY!!! Now I have a reason to love Mondays! I had a smart cheat day today. I ate everything I wanted to eat while staying under 1200 calories.
(2 comments)
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12 tribes of israelspeakslife's weight history
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