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阿文的減脂筆記
阿文的減脂筆記
Joined September 2021
Posts
95
Following
3
Followers
0
Weight History
Start Weight
153.2 lb
Lost so far:
16.1 lb
Current Weight
137.1 lb
Performance:
gaining 3.6 lb a week
Goal Weight
125.7 lb
Still to go:
11.5 lb
Follow
阿文的減脂筆記's Weight History
view 阿文的減脂筆記's complete history
Following
Banbi 斑比
last weighin:
losing 0.1 lb a week
Emilia Tseng
last weighin:
losing 6.2 lb a week
♥️kitty我整天都好餓‼️
last weighin:
losing 0.2 lb a week
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阿文的減脂筆記's Recent Food & Exercise
1
serving
黑咖啡
1.333 :custom:50克s 桂格(Quaker) 經典大燕麥片
1 :custom:1份, 35 克 紅牛聰勁 乳清蛋白-花生巧克力
Gym
Running (jogging) - 5/mph
Fitness Training (Workout)
view diet calendar
