Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
@sonhoemserfitness
@sonhoemserfitness
Joined June 2018
Posts
117
Following
27
Followers
50
Weight History
Start Weight
178.6 lb
Lost so far:
30.9 lb
Current Weight
147.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
26.5 lb
Follow
@sonhoemserfitness's Weight History
view @sonhoemserfitness's complete history
Following
DreeVegan
last weighin:
gaining 0.2 lb a week
SaraSMks
last weighin:
gaining 0.4 lb a week
"Luh"
last weighin:
gaining 1.1 lb a week
markds2
last weighin:
losing 1.2 lb a week
view all
Other Related Links
Members
Members
Forums
@sonhoemserfitness's Recent Food & Exercise
1 :custom:1 colher de sopa, 15 g Yoki Aveia em Flocos
100 g Banana Nanica
1 :custom:1/2 colher de sopa, 5 g Qualy Margarina
Treadmill
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar