Food database and calorie counter Source: Member

Wild Harvest

Organic Coconut Flour

Nutrition Facts
Serving Size: 2 tbsp (15g)
 
Amount Per Serving
Calories from Fat 18
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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Last updated: 17 Feb 19 01:01 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (27%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
9g
Protein
3g
There are 70 calories in a 2 tbsp serving of Wild Harvest Organic Coconut Flour.
Calorie breakdown: 27% fat, 55% carbs, 18% protein.

More Products from Wild Harvest:

Organic Grade A Large Brown Eggs
Organic Fire Roasted Corn
Powdered Peanut Butter
Frozen Corn
Creamy Almond Butter
  view all wild harvest products

Other Types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
White Flour
  view more flour nutritional info
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