Food database and calorie counter Source: Member

Wei-Chuan

Sweet Potato Bun

Nutrition Facts
Serving Size 1 piece (60 g)
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.40g
2%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
30.00g
11%
Dietary Fiber
0.5g
2%
Sugars
5.40g
Protein
3.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 13 11:50 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
1.4g
Carbs
30g
Protein
3.8g
There are 148 calories in 1 piece (60 g) of Wei-Chuan Sweet Potato Bun.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

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