Food database and calorie counter Source: Member

Wegmans

Diced Speck

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
0.40mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 20 11:01 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
0g
Protein
9g
There are 70 calories in 1 oz (28 g) of Wegmans Diced Speck.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

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