Food database and calorie counter Source: Member

Voortman

Lemon Wafers

Nutrition Facts
Serving Size 3 cookies (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 13 09:39 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (40%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
20g
Protein
0g
There are 140 calories in 3 cookies (30 g) of Voortman Lemon Wafers.
Calorie breakdown: 40% fat, 60% carbs, 0% protein.

Related Wafers from Voortman:

Chocolate Mint Wafers
Vanilla Wafers
Gingerbread Wafers
Peanut Butter Wafers
Strawberry Wafers
Sugar Free Peanut Butter Wafer Cookies
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Related Cookies from Voortman:

Sugar Free Fudge Striped Shortbread Cookie
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  find more voortman cookies products

Other Types of Wafers:

Cream Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
  view more wafers nutritional info

Other Types of Cookies:

Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
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