Food database and calorie counter Source: Member

Vicky's Kitchen

Chicken & Spinach Artichoke Gratin with Wild Rice

Nutrition Facts
Serving Size 5 oz (140g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
560mg
23%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
17g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 19 07:14 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (59%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
17g
Carbs
10g
Protein
17g
There are 270 calories in a 5 oz serving of Vicky's Kitchen Chicken & Spinach Artichoke Gratin with Wild Rice.
Calorie breakdown: 59% fat, 15% carbs, 26% protein.

Related Chicken from Vicky's Kitchen:

Spinach & Artichoke Stuffed Chicken Breast
Organic Broccoli Cheddar Stuffed Chicken Breast
Broccoli Cheddar Stuffed Chicken Breast

More Products from Vicky's Kitchen:

Organic Brown Sugar Baby Sweet Potatoes
Cornbread Cranberry Stuffing with Turkey Italian Sausage
Mediterranean Style Stuffed Chicken Breast
  view all vicky's kitchen products

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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