| Food database and calorie counter |
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Uncle Sam Cereal Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
1 cup (1 serving) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
0.726g
4%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
1.089g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
36.18g
13%
Dietary Fiber
11.2g
40%
Sugars
0.86g
Protein
8.79g
Vitamin D
-
Calcium
52mg
4%
Iron
2.22mg
12%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
33.8mg
38%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
6.38g
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Carbs
36.18g
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Protein
8.79g
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| There are 237 calories in 1 cup of Uncle Sam Cereal Cereals Ready-to-Eat. |
| Calorie breakdown: 24% fat, 61% carbs, 15% protein. |
Common Serving Sizes:
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