Food database and calorie counter |
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Smoked Sliced Ham Carl Buddig
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Nutrition Facts
Serving Size |
1 2 oz serving |
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.767g
9%
Trans Fat
-
Polyunsaturated Fat
0.627g
Cholesterol
31mg
10%
Sodium
787mg
34%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.54g
Vitamin D
-
Calcium
9mg
1%
Iron
1.16mg
6%
Potassium
194mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
93
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Fat
5.3g
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Carbs
0.63g
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Protein
10.54g
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There are 93 calories in 1 2 ounce serving of Smoked Sliced Ham Carl Buddig. |
Calorie breakdown: 52% fat, 3% carbs, 46% protein. |
Common Serving Sizes:
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