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Seven In The Morning By Kellogg Kashi Cereals Ready-to-Eat
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.348g
2%
Trans Fat
0g
Polyunsaturated Fat
0.928g
Monounsaturated Fat
0.348g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
46.98g
17%
Dietary Fiber
6.8g
24%
Sugars
2.9g
Protein
6.96g
Vitamin D
-
Calcium
24mg
2%
Iron
13.34mg
74%
Potassium
218mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
1.62g
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Carbs
46.98g
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Protein
6.96g
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| There are 206 calories in a 1/2 cup of Seven In The Morning By Kellogg Kashi Cereals Ready-to-Eat. |
| Calorie breakdown: 6% fat, 82% carbs, 12% protein. |
Common Serving Sizes:
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