Food database and calorie counter Source: USDA

Sardine Fish Oil

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
13.6g
21%
Saturated Fat
4.065g
20%
Trans Fat
-
Polyunsaturated Fat
4.334g
Monounsaturated Fat
4.602g
Cholesterol
97mg
32%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
0g
Vitamin D
45mcg
452%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
123
Fat
13.6g
Carbs
0g
Protein
0g
There are 123 calories in 1 tablespoon of Sardine Fish Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp serving 41
1 tbsp 123
1 oz 256
100 g 902
1 cup 1966

Related Types of Fish Oil:

Menhaden Fish Oil
Member's Mark Omega 3 Fish Oil (1000 mg)
Herring Fish Oil
Cod Liver Fish Oil
Salmon Fish Oil
  view more fish oil nutritional info

See Also:

Sardine Sandwich with Lettuce and Spread
Fish Chowder
Grilled Fish
Sole (Fish)
Fish
  view more results
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