Food database and calorie counter Source: USDA
Posted 16 Feb 15 by bigliza

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.61g
17%
Saturated Fat
1.906g
10%
Trans Fat
-
Polyunsaturated Fat
5.965g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.3g
3%
Dietary Fiber
4g
14%
Sugars
-
Protein
4.81g
Vitamin D
-
Calcium
280mg
22%
Iron
4.18mg
23%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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