| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
14.22g
18%
Saturated Fat
5.643g
28%
Trans Fat
0.849g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
4.608g
Cholesterol
47mg
16%
Sodium
579mg
25%
Total Carbohydrate
19.95g
7%
Dietary Fiber
1.4g
5%
Sugars
4.91g
Protein
14.59g
Vitamin D
-
Calcium
144mg
11%
Iron
2.1mg
12%
Potassium
219mg
5%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
14.22g
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Carbs
19.95g
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Protein
14.59g
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| There are 258 calories in 100 grams of Quarter Pounder with Cheese Mcdonald's. |
| Calorie breakdown: 48% fat, 30% carbs, 22% protein. |
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