| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1.737g
9%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
24.06g
9%
Dietary Fiber
0.3g
1%
Sugars
23.71g
Protein
0.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.22mg
1%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (15%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
2g
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Carbs
24.06g
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Protein
0.45g
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| There are 185 calories in 100 ml of Pina Colada (From Recipe). |
| Calorie breakdown: 15% fat, 83% carbs, 2% protein. |
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