Food database and calorie counter Source: USDA

Palm Kernel Vegetable Oil

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
13.6g
21%
Saturated Fat
11.084g
55%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
1.55g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
13.6g
Carbs
0g
Protein
0g
There are 117 calories in 1 tablespoon of Palm Kernel Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 117
2 tbsps (1/8 cup) 233
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Soybean Oil
Corn and Canola Oil
Vegetable Oil
Canola Vegetable Oil
Sunflower Oil
Olive Oil
  view more vegetable oil nutritional info

See Also:

High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar
Apricot Kernel Vegetable Oil
Palm Vegetable Oil
Milk with Vegetable Oil
Butter-Vegetable Oil Blend
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.