Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
372
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
0.32g
Cholesterol
0mg
0%
Sodium
869mg
38%
Total Carbohydrate
86.38g
31%
Dietary Fiber
3g
11%
Sugars
44.82g
Protein
5.44g
Vitamin D
0mcg
0%
Calcium
138mg
11%
Iron
4.97mg
28%
Potassium
755mg
16%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(372 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
372
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Fat
1.63g
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Carbs
86.38g
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Protein
5.44g
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There are 372 calories in 100 grams of Mother's Groovy Grahams Quaker Cereals Ready-to-Eat. |
Calorie breakdown: 4% fat, 90% carbs, 6% protein. |
Other Common Serving Sizes:
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