| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.07g
Cholesterol
3mg
1%
Sodium
164mg
7%
Total Carbohydrate
11.11g
4%
Dietary Fiber
0.3g
1%
Sugars
10.77g
Protein
4.94g
Vitamin D
-
Calcium
185mg
14%
Iron
1.62mg
9%
Potassium
462mg
10%
Vitamin A
52mcg
6%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (7%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.55g
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Carbs
11.11g
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Protein
4.94g
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| There are 69 calories in 1 envelope of Milkshake (Dry Mix, Not Chocolate). |
| Calorie breakdown: 7% fat, 64% carbs, 29% protein. |
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