Food database and calorie counter |
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Kellogg's Complete Oat Bran Flakes Kellogg Cereals Ready-to-Eat
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Nutrition Facts
Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.24g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.51g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.1g
8%
Dietary Fiber
3.9g
14%
Sugars
6g
Protein
3.3g
Vitamin D
1mcg
5%
Calcium
16mg
1%
Iron
18.9mg
105%
Potassium
120mg
3%
Vitamin A
235mcg
26%
Vitamin C
63mg
70%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (8%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
1.05g
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Carbs
23.1g
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Protein
3.3g
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There are 105 calories in a 3/4 cup of Kellogg's Complete Oat Bran Flakes Kellogg Cereals Ready-to-Eat. |
Calorie breakdown: 8% fat, 80% carbs, 11% protein. |
Common Serving Sizes:
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