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Kellogg's Complete Oat Bran Flakes Kellogg Cereals Ready-to-Eat

Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.24g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.51g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.1g
8%
Dietary Fiber
3.9g
14%
Sugars
6g
Protein
3.3g
Vitamin D
1mcg
5%
Calcium
16mg
1%
Iron
18.9mg
105%
Potassium
120mg
3%
Vitamin A
235mcg
26%
Vitamin C
63mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
1.05g
Carbs
23.1g
Protein
3.3g
There are 105 calories in a 3/4 cup of Kellogg's Complete Oat Bran Flakes Kellogg Cereals Ready-to-Eat.
Calorie breakdown: 8% fat, 80% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 99
3/4 cup (1 NLEA serving) 105
100 g 350

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