Food database and calorie counter

Kellogg's

Cracklin' Oat Bran

Nutrition Facts

Serving Size

3/4 cup (56 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.800g

19%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

7.0g

25%

Sugars

16.00g

Includes 15.00g Added Sugars

30%

Protein

4.00g

Vitamin D

3mcg

15%

Calcium

20mg

Iron

4.50mg

25%

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 20 08:03 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (29%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

41g

Protein

There are 230 calories in 3/4 cup (56 g) of Kellogg's Cracklin' Oat Bran.

Calorie breakdown: 29% fat, 65% carbs, 6% protein.

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