| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.255g
1%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.312g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.55g
8%
Dietary Fiber
4g
14%
Sugars
5.67g
Protein
3.57g
Vitamin D
-
Calcium
15mg
1%
Iron
1.84mg
10%
Potassium
85mg
2%
Vitamin A
323mcg
36%
Vitamin C
25.8mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
1.33g
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Carbs
21.55g
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Protein
3.57g
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| There are 99 calories in 1 ounce of Kashi Heart to Heart By Kellogg Cereals Ready-to-Eat. |
| Calorie breakdown: 11% fat, 77% carbs, 13% protein. |
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