Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
1.618g
8%
Trans Fat
0.514g
Polyunsaturated Fat
3.086g
Monounsaturated Fat
2.921g
Cholesterol
31mg
10%
Sodium
401mg
17%
Total Carbohydrate
21.55g
8%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
13.78g
Vitamin D
-
Calcium
23mg
2%
Iron
1.5mg
8%
Potassium
228mg
5%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
|
of RDI*
(214 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
214
|
|
Fat
8.1g
|
|
Carbs
21.55g
|
|
Protein
13.78g
|
There are 214 calories in 100 grams of Homestyle Chicken Fillet Sandwich Wendy's. |
Calorie breakdown: 34% fat, 40% carbs, 26% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "Homestyle Chicken Fillet Sandwich Wendy's". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.