Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Sandwich

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 180
Calories 510
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1030mg 43%
Potassium 490mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 29g  
 
Vitamin A 6% Vitamin C 20%
Calcium 6% Iron 15%
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Last updated: 10 Jul 12 09:26 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
20g
Carbs
54g
Protein
29g
There are 510 calories in a 1 sandwich serving of Wendy's Spicy Chicken Sandwich.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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