Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
3.5g
Cholesterol
65mg
22%
Sodium
1030mg
45%
Total Carbohydrate
54g
20%
Dietary Fiber
4g
14%
Sugars
6g
Protein
29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 18 01:04 AM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
20g
Carbs
54g
Protein
29g
There are 510 calories in a 1 sandwich serving of Wendy's Spicy Chicken Sandwich.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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  view more sandwiches nutritional info
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