Food database and calorie counter Source: Member

Wendy's

Spicy Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
3.500g
Cholesterol
65mg
22%
Sodium
990mg
43%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
28.00g
Vitamin D
-
Calcium
6mg
0%
Iron
15.00mg
83%
Potassium
490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 20 12:52 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
500
Fat
19g
Carbs
51g
Protein
28g
There are 500 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Sandwiches from Wendy's:

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  view more sandwiches nutritional info
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