Food database and calorie counter Source: USDA

43 g

Fig Bars

Nutrition Facts
Serving Size: 43 g
 
Amount Per Serving
Calories from Fat 28
Calories 150
 
% Daily Values*
Total Fat 3.14g 5%
  Saturated Fat 0.483g 2%
  Polyunsaturated Fat 1.192g  
  Monounsaturated Fat 1.291g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 89mg  
Total Carbohydrate 30.49g 10%
  Dietary Fiber 2g 8%
  Sugars 19.93g  
Protein 1.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.14g
Carbs
30.49g
Protein
1.59g
There are 150 calories in 43 grams of Fig Bars.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 56
1 oz 99
1 Figaroo (2 square halves) 150
1 individual package (2 oz package containing 2 3" bars) 198
100 g 348

Related Types of Figs:

Figs
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
  view more figs nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Cookie
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Nature's Bakery Whole Wheat Blueberry Fig Bar
Great Value Fig Bars
Daddy Ray's Low Fat Fig Bars
Great Value Fig Newton Bars
Nature's Bakery Raspberry Fig Bar
  view more results
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