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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
14.48g
19%
Saturated Fat
4.021g
20%
Trans Fat
-
Polyunsaturated Fat
2.63g
Monounsaturated Fat
5.133g
Cholesterol
20mg
7%
Sodium
1644mg
71%
Total Carbohydrate
17.97g
7%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
5.97g
Vitamin D
-
Calcium
35mg
3%
Iron
2.66mg
15%
Potassium
123mg
3%
Vitamin A
108mcg
12%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
