Food database and calorie counter Source: USDA

1 block

Chewing Gum

Nutrition Facts
Serving Size 1 block
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.29g
2%
Dietary Fiber
0.2g
1%
Sugars
5.29g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.02g
Carbs
5.29g
Protein
0g
There are 20 calories in 1 block of Chewing Gum.
Calorie breakdown: 1% fat, 99% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick 7
1 block 20
10 Chiclets 40
1 oz 70
100 g 247

Related Types of Gum:

Wrigley Juicy Fruit Chewing Gum
Trident Sugarless Gum with Xylitol
Dentyne Ice Sugarless Gum
Chewing Gum (Sugarless)
Chewing Gum (Sugared)
  view more gum nutritional info

See Also:

Chewing Gum (Sugarless)
Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint
Trident Cinnamon Chewing Gum
Wrigley Extra Sugar Free Gum - Spearmint
Wrigley Eclipse Winterfrost Sugar Free Chewing Gum
  view more results
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