Food database and calorie counter Source: USDA
Posted 19 Apr 20 by victoriatolmacheva

Carrots
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
0g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
9.58g
3%
Dietary Fiber
2.8g
10%
Sugars
4.54g
Protein
0.93g
Vitamin D
-
Calcium
33mg
3%
Iron
0.3mg
2%
Potassium
320mg
7%
Vitamin A
841mcg
93%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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