Food database and calorie counter Source: USDA

California Cobb Salad with Crispy Chicken Mcdonald's

Nutrition Facts
Serving Size: 1 item
 
Amount Per Serving
Calories from Fat 176
Calories 357
 
% Daily Values*
Total Fat 19.5g 30%
  Saturated Fat 5.759g 29%
  Polyunsaturated Fat 3.793g  
  Monounsaturated Fat 6.193g  
Cholesterol 122mg 41%
Sodium 1149mg 48%
Total Carbohydrate 22.61g 8%
  Dietary Fiber 3.6g 14%
  Sugars 4.73g  
Protein 28.96g  
 
Vitamin A 131% Vitamin C 52%
Calcium 14% Iron 12%
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
357
Fat
19.5g
Carbs
22.61g
Protein
28.96g
There are 357 calories in 1 item of California Cobb Salad with Crispy Chicken Mcdonald's.
Calorie breakdown: 46% fat, 24% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 item 357

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