Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (215 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
95mg
32%
Sodium
650mg
28%
Total Carbohydrate
29.00g
11%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 18 10:20 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
19g
Carbs
29g
Protein
15g
There are 360 calories in 1 cup (215 g) of Uncle Milt's Creamy Chicken with White and Wild Rice.
Calorie breakdown: 49% fat, 33% carbs, 17% protein.

Other Types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info
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