Food database and calorie counter Source: Member

Umpqua

Skim Rich Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Mar 16 01:12 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
11g
Protein
8g
There are 80 calories in 1 cup (240 ml) of Umpqua Skim Rich Fat Free Milk.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Milk from Umpqua:

Chocolate Milk
2% Milk
1% Milk

More Products from Umpqua:

Chocolate Ice Cream
Oatmeal
Small Curd Cottage Cheese
Strawberry Ice Cream
Caramel Cone Ice Cream
  view all umpqua products

Other Types of Skim Milk:

2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.