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Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
130mg
43%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 11 03:49 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

Tyson Foods Rock Cornish Game Hen
 

Nutrition summary:

Calories
200
Fat
14g
Carbs
0g
Protein
19g
There are 200 calories in 4 oz (112 g) of Tyson Foods Rock Cornish Game Hen.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

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Chicken
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  view more chicken nutritional info
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