Food database and calorie counter Source: Member

Trader Joe's

Sunflower Seed Spread

Nutrition Facts
Serving Size: 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 144
Calories 210
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 180mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Sep 17 11:24 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
16g
Carbs
4g
Protein
7g
There are 210 calories in a 2 tbsp serving of Trader Joe's Sunflower Seed Spread.
Calorie breakdown: 77% fat, 9% carbs, 15% protein.

Related Spreads from Trader Joe's:

Garlic Spread Dip
Vegan Spread & Dressing
Bacon Jam
Roasted Garlic & Onion Jam
Crunchy Salted Almond Butter
Organic Reduced Sugar Cherry Preserves
  find more trader joe's spreads products

More Products from Trader Joe's:

Lentil Soup
Organic King Coconut Water
Organic Turkey Bites
Autumnal Harvest Alfredo Sauce
Mexican Style Corn & Quinoa Salad
  view all trader joe's products

Other Types of Spreads:

Butter
Mayonnaise
Margarine
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.