Food database and calorie counter Source: Member

Trader Joe's

Seriously Seedy & Nutty Wafers

Nutrition Facts
Serving Size 1 crisp (15g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Aug 09 11:48 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (47%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
8g
Protein
2g
There are 80 calories in a 1 crisp serving of Trader Joe's Seriously Seedy & Nutty Wafers.
Calorie breakdown: 47% fat, 42% carbs, 11% protein.

Related Wafers from Trader Joe's:

Organic Vanilla Wafer Cookies
3 Cheese Wafers
Chocolate Covered Wafer Cookie
Ultimate Vanilla Wafers
Dark Chocolate Covered Peanut Butter Wafer Cookies
Reduced Guilt Woven Wheat Wafers

More Products from Trader Joe's:

Italian Breadsticks
Carb Savvy Tortillas
Brussels Sprouts Sauté Kit
Peanut & Crispy Noodle Salad Kit
Chocolate Peanut Butter Mochi
  view all trader joe's products

Other Types of Wafers:

Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Sugar Wafer Cookie
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.