Food database and calorie counter  

Trader Joe's

Organic Seedy Crackers

Nutrition Facts
Serving Size 12 crackers (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.20mg
7%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Oct 23 10:26 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
4g
There are 140 calories in 12 crackers (30 g) of Trader Joe's Organic Seedy Crackers.
Calorie breakdown: 32% fat, 57% carbs, 11% protein.

Related Crackers from Trader Joe's:

3 Seed Sweet Potato Crackers
Trail Mix Crackers
Organic Garlic Naan Crackers
Organic Salty Squares
Multigrain Crackers (30g)
Creamy Tomato Soup Seasoned Crackers
  find more trader joe's crackers products

More Products from Trader Joe's:

Spicy Peanutty Noodle Bowl with Chicken
Homestyle Flour Tortillas
Italian tiramisu
Milk & Dark Chocolate Covered Almonds (28g)
Cinnamon Sugar Toffee Trio
  view all trader joe's products

Other Types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Wheat Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.