Food database and calorie counter

Trader Joe's

Italian Custard Cream Puffs

Nutrition Facts

Serving Size

3 cream puffs (90 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

45mg

15%

Sodium

160mg

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

14.00g

Includes 14.00g Added Sugars

28%

Protein

4.00g

Vitamin D

0mcg

Calcium

70mg

Iron

0.90mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Oct 22 04:40 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (56%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

15g

Carbs

23g

Protein

There are 250 calories in 3 cream puffs (90 g) of Trader Joe's Italian Custard Cream Puffs.

Calorie breakdown: 56% fat, 38% carbs, 7% protein.

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