Food database and calorie counter Source: Member

Trader Joe's

Greek Style Chicken with Orzo, Spinach & Feta Cheese

Nutrition Facts
Serving Size 1/3 package (170g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
570mg
24%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
0.5g
Protein
22g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 16 07:49 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
27g
Protein
22g
There are 310 calories in a 1/3 package serving of Trader Joe's Greek Style Chicken with Orzo, Spinach & Feta Cheese.
Calorie breakdown: 36% fat, 36% carbs, 29% protein.

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