Food database and calorie counter Source: Member

Trader Joe's

Chicken Marsala with Mashed Potatoes

Nutrition Facts
Serving Size 1/2 package (241 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
750mg
33%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 21 08:53 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (58%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
31g
Carbs
30g
Protein
21g
There are 480 calories in 1/2 package (241 g) of Trader Joe's Chicken Marsala with Mashed Potatoes.
Calorie breakdown: 58% fat, 25% carbs, 17% protein.

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