Food database and calorie counter Source: Member

Trader Joe's

Chicken Marsala with Mashed Potatoes

Nutrition Facts
Serving Size 1/2 package (241g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
140mg
47%
Sodium
690mg
29%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
3g
Protein
21g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 15 11:09 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
18g
Carbs
36g
Protein
21g
There are 390 calories in a 1/2 package serving of Trader Joe's Chicken Marsala with Mashed Potatoes.
Calorie breakdown: 42% fat, 37% carbs, 22% protein.

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Chicken
  view more chicken nutritional info
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