Food database and calorie counter Source: Member

Trader Joe's

Chicken Chilaquiles Rojo

Nutrition Facts
Serving Size 1 cup frozen (174 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
70mg
5%
Iron
1.80mg
10%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jun 20 07:24 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
27g
Protein
12g
There are 250 calories in 1 cup frozen (174 g) of Trader Joe's Chicken Chilaquiles Rojo.
Calorie breakdown: 37% fat, 44% carbs, 20% protein.

Related Products from Trader Joe's:

White Truffle Popcorn
Plain Cottage Cheese 4% Small Curd
Southwest Style Sweet Potato Sauté Bowl
Spicy Pumpkin Curry Simmer Sauce
Beef Pho Soup
  view more results

Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.