Food database and calorie counter Source: Member

Top Chick

Breaded Boneless Chicken Tenderloins

Nutrition Facts
Serving Size 2 pieces (113g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
830mg
35%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 16 06:19 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
16g
Protein
20g
There are 240 calories in a 2 pieces serving of Top Chick Breaded Boneless Chicken Tenderloins.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

Related Chicken from Top Chick:

Chicken Fingers

Other Types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info
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