Food database and calorie counter Source: Member

Tijuana Flats

Crispy Corn Tortilla

Nutrition Facts
Serving Size 1 shell
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
0.41g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 13 05:31 PM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (29%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
106
Fat
3.8g
Carbs
19g
Protein
2g
There are 106 calories in a 1 shell serving of Tijuana Flats Crispy Corn Tortilla.
Calorie breakdown: 29% fat, 64% carbs, 7% protein.

More Products from Tijuana Flats:

Steak
10" Wheat Tortilla
Powerlite Cheese
Salsa
Queso
  view all tijuana flats products

Other Types of Taco Shells:

Mission Taco Shells
Flour Taco Shell
Kroger Taco Shells
Taco Shells (Without Added Salt, Baked)
Corn Taco Shell
Taco Shells (Baked)
  view more taco shells nutritional info
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