Food database and calorie counter Source: Member

Subway

Tuna with Cheese Mini Sub

Nutrition Facts
Serving Size 1 sandwich (156 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
4.500g
Cholesterol
30mg
10%
Sodium
690mg
30%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 08 02:57 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
18g
Carbs
30g
Protein
13g
There are 320 calories in 1 sandwich (156 g) of Subway Tuna with Cheese Mini Sub.
Calorie breakdown: 49% fat, 36% carbs, 16% protein.

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