Food database and calorie counter Source: Member

Subway

12" Chicken Pizziola

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
890
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
3040mg
132%
Total Carbohydrate
96.00g
35%
Dietary Fiber
12.0g
43%
Sugars
18.00g
Protein
62.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 08 10:08 PM
44%
of RDI*
(890 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
890
Fat
32g
Carbs
96g
Protein
62g
There are 890 calories in 1 sandwich of Subway 12" Chicken Pizziola.
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

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