Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (10.2g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
6g
2%
Dietary Fiber
5g
18%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 09 12:45 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
3g
There are 30 calories in a 1 package serving of South Beach Diet Tide Me Over Drink Mix.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Nutrition Drinks from South Beach Diet:

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Tide Me Over Natural Strawberry Banana
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More Products from South Beach Diet:

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  view all south beach diet products

Other Types of Nutrition Drinks:

Slim-Fast Shakes - Creamy Milk Chocolate
Slim-Fast Shakes - Strawberries 'N' Cream
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Fruit Flavored Sports Drink
Fruit Flavored Sports Drink (Low Calorie)
Ready-to-Drink Meal Supplement or Replacement
  view more nutrition drinks nutritional info

Other Types of Drink Mixes:

Lemonade-Flavor Drink (Powder, with Water)
Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)
Fruit Flavored Drink (made From Sweetened Powdered Mix, Fortified with Vitamin C)
Fruit-Flavored Drink (Powder Mix, Unsweetened)
Fruit Flavored Drink (made From Powdered Mix, Mainly Sugar with High Vitamin C Added)
Lemonade Flavored Drink with Sugar (made From Powdered Mix)
  view more drink mixes nutritional info
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