Food database and calorie counter Source: Member

Smart Ones

Home-Style Chicken

Nutrition Facts
Serving Size 1 package (255 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
90mg
30%
Sodium
660mg
29%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 08 10:32 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (35%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
12g
Protein
25g
There are 230 calories in 1 package (255 g) of Smart Ones Home-Style Chicken.
Calorie breakdown: 35% fat, 21% carbs, 44% protein.

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Other Types of Chicken:

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Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
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  view more chicken nutritional info
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