Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Chicken Parmesan

Nutrition Facts
Serving Size 1 package (311 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
630mg
27%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 12 05:14 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
5g
Carbs
35g
Protein
26g
There are 290 calories in 1 package (311 g) of Smart Ones Bistro Selections Chicken Parmesan.
Calorie breakdown: 16% fat, 48% carbs, 36% protein.

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