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Baked or Broiled Salmon (No Salt Added)
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Corn and Canola Oil
Sardines in Oil (Canned)
Artichoke Hearts in Oil
Yellow Cake Mix without Icing (Egg Yellows and Water Added)
Boiled Potato (without Peel, Fat Added in Cooking)
Extra Virgin Olive Oil
Wheat and Oats Cereal Rice Corn with Fruit and Almonds
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
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