Dole Arugula Calories and Nutritional Information

Food Search

81 to 90 of 774 for Dole Arugula

Arugula & Basil Buttermilk Ranch Salad (Taylor Farms)

Per 1 cup - Calories: 180kcal | Fat: 12.00g | Carbs: 14.00g | Protein: 5.00g Nutrition Facts - Similar

Fresh Baby Spinach & Arugula Blend (Wegmans)

Per 5 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Organic Arugula, Pesto & Tomatoes Pizza (Monteli)

Per 1/3 pizza - Calories: 300kcal | Fat: 11.00g | Carbs: 40.00g | Protein: 11.00g Nutrition Facts - Similar

Lemony Arugula Basil Salad Kit (Trader Joe's)

Per 4 cups - Calories: 150kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 4.00g Nutrition Facts - Similar

Pret's Egg Salad & Arugula Sandwich (Pret A Manger)

Per 1 serving - Calories: 610kcal | Fat: 39.00g | Carbs: 42.00g | Protein: 23.00g Nutrition Facts - Similar

Pret's Egg Salad & Arugula Sandwich Slim (Pret A Manger)

Per 1 serving - Calories: 305kcal | Fat: 20.00g | Carbs: 21.00g | Protein: 12.00g Nutrition Facts - Similar

Steak & Arugula on Country Rustic Sourdough - Half (Panera Bread)

Per 1/2 sandwich - Calories: 360kcal | Fat: 16.00g | Carbs: 37.00g | Protein: 17.00g Nutrition Facts - Similar

Steak & Arugula on Country Rustic Sourdough - Whole (Panera Bread)

Per 1 sandwich - Calories: 710kcal | Fat: 31.00g | Carbs: 73.00g | Protein: 35.00g Nutrition Facts - Similar

Italian Buffalo Mozzarella & Arugula Thin Crust Pizza (Private Selection)

Per 1/4 pizza - Calories: 310kcal | Fat: 12.00g | Carbs: 35.00g | Protein: 13.00g Nutrition Facts - Similar

Sheet Pan Balsamic Tomato Flatbreads with Red Pepper Spread & Arugula (Real Appeal)

Per 2 servings - Calories: 500kcal | Fat: 20.00g | Carbs: 69.00g | Protein: 17.00g Nutrition Facts - Similar

Previous ... 3 4 5 6 7 8 9 10 11 12 13 14 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Breaded Chicken with Penne Marinara
	Low Fat Granola
	Chewy Chocolate Chip Cookies
	Dark Chocolate Almond Butter Cups
	Cocoyo Living Coconut Yogurt
	Organic Hot Honey Hummus
	Blueberry Lemon Loaf
	Chicken & Gnocchi Soup
	French Style Green Beans
	Lemon Blueberry Clafoutis (1200)