Per 1 cup - Calories: 371kcal | Fat: 18.89g | Carbs: 35.57g | Protein: 13.65g
Other sizes: 1 small - 17kcal , 1 medium - 32kcal , 1 large - 49kcal , more...    Nutrition Facts - Similar

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g
Other sizes: 100 g - 316kcal , 1 oz - 90kcal , more...    Nutrition Facts - Similar

Per 1 pastry - Calories: 173kcal | Fat: 11.18g | Carbs: 15.90g | Protein: 2.59g
Other sizes: 1 serving - 173kcal , 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar

Per 1 fillet - Calories: 270kcal | Fat: 11.00g | Carbs: 25.00g | Protein: 17.00g    Nutrition Facts - Similar

Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g
Other sizes: 1 oz of boneless - 43kcal , 1 oz of boneless (yield after cooking) - 32kcal , 1 cubic inch of boneless - 26kcal , more...    Nutrition Facts - Similar

Per 1 thin slice - Calories: 18kcal | Fat: 1.07g | Carbs: 0g | Protein: 2.00g
Other sizes: 1 medium slice - 36kcal , 1 oz of boneless - 74kcal , 1 thick slice - 55kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , 1 oz - 48kcal , more...    Nutrition Facts - Similar

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes: 1 conch of cooked - 181kcal , 1 cup of sliced - 264kcal , 100 g - 208kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Protein: 5.75g
Other sizes: 1 serving - 71kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 355kcal | Fat: 18.37g | Carbs: 44.94g | Protein: 4.81g
Other sizes: 1 serving - 176kcal , 100 g - 267kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar