Food database and calorie counter  

Schwan's

Blackened Chicken Alfredo Dinner

Nutrition Facts
Serving Size 1 tray (340 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
780mg
34%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 12 12:27 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (18%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Schwan's Blackened Chicken Alfredo Dinner
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
34g
Protein
27g
There are 300 calories in 1 tray (340 g) of Schwan's Blackened Chicken Alfredo Dinner.
Calorie breakdown: 18% fat, 46% carbs, 36% protein.

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Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
Chicken Drumstick
  view more chicken nutritional info
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