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Schlotzsky's Deli

Italian Chopped Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
15.000g
75%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
2780mg
121%
Total Carbohydrate
14.00g
5%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 14 05:08 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (67%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
38g
Carbs
14g
Protein
28g
There are 510 calories in 1 salad of Schlotzsky's Deli Italian Chopped Salad.
Calorie breakdown: 67% fat, 11% carbs, 22% protein.

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